Indian Head Massage 

Indian head massage is a treatment based on old Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face.

Indian head massage is used to help detoxify the body and reduce stress and fatigue by stimulating lymphatic drainage. It can also help to increase mental clarity and to relax & rejuvenate the recipient.
 

A variety of massage movements are used to relieve tension, stimulate circulation and restore joint movement. One of the biggest benefits of the massage being that it opens the body to deeper relaxation, allowing for a deeper more peaceful sleep. It also aids the condition and health of the hair, particularly when it is combined with the use of organic oils.

 

You can select NO OIL 
 

Price

£40 per 30 minute session

£60 per Hour

Swedish Massage

Swedish massage is what most people call a relaxing or holistic massage. This treatment focuses on providing a blissful relaxation for your body and mind. With the increasing demands of life, this type of treatment is currently becoming a necessity rather than a luxury. 

As the main focus during a Swedish massage is to provide a total relaxation, your therapist will use much slower pace and a lighter touch. Rather than working on specific areas or “what you call knots”, this type of treatments focuses on the whole body and often includes head, face, hands and feet massage.

 

Price

£30 per 30 minute session

£45 per Hour

Sports/ Deep Tissue Massage

This  treatment is not just for the sports person, anyone can benefit including people with physically demanding jobs and those with occupational, emotional, and postural stress may produce many similar characteristics to sports injuries.

 

Sports massage tends to be deeper and more intense. It is based on various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning and trigger point response techniques similar to acupressure and shiatsu. The skilled therapist brings together a blend of these techniques, knowledge and advice to work effectively with the client to bring about optimum performance and to provide injury free training and minimise post event trauma.

Price

£35 per 30 minute session

£60 per Hour

Myofascial Cupping/ Instrument Assisted Massage 

Most manual massage therapy techniques involve pushing into the body causing a positive pressure change whereas myofascial cupping massage is unique because it uses negative pressure by pulling the tissue to release adhesions.

Oil is applied during the treatment in order to allow easy movement of the cups along the skin, making myofascial cupping massage different from typical myofascial release treatments where no oil is used. This makes cupping a great addition to your regular massage treatments!

Myofascial cupping massage can be used throughout the body; in fact the only areas that cannot be cupped are areas where there is a concentration of superficial veins such as the inside of the elbows, backs of the knees and the front of the neck. 

Persons who may benefit the most from cupping are those with chronic pain, fascial restrictions such as iliotibial band syndrome, scar tissue from old injuries or surgeries and athletes.  Cupping is for anybody and can be used on its own or easily incorporated into your next massage treatment! 

Price

£30 per 30 minute session

£60 per Hour

Reflexology 

Reflexology is based on the principle that certain parts of the body reflect the whole. Reflex points, which relate to all parts of the body can be found in the feet, hands and ears. These points respond to pressure, stimulating the body's own natural healing process. The body starts progressively cleaing blockages, re-establishing energy flows and balancing itself, resulting in better health.

After one or two treatments your body may respond in a definite way. Most people note a sense of well-being and relaxation, sometimes people report feeling lethargic, nauseous or tearful however this is transitory and is part of a healing process. This is vital information to feedback to the reflexologist as it shows how your body is responding to the treatment.

Price

£40 per 30 minute session

£60 per Hour

Hot Stones Massage

Heated smooth, flat stones are placed on key points on the body. The stones may also be used to massage certain areas of the body. The hot stones are usually made of basalt, a type of rock that is rich in iron, so they retain heat. I so also have Salt stones The heat warms and relaxes the muscles, which allows me to apply deeper pressure, if desired. The warmth of the hot stones improves circulation and calms the nervous system.

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Price

£95 per 1.5 Hour session

£60 per Hour

Lymphatic Massage 

The strokes applied in manual lymph drainage are designed to stimulate the movement of the lymphatic fluids in order to assist the body in cleansing, reduce oedema* (stagnant fluid, water retention) and promote detoxification of tissues*.

This is a gentle, rhythmical technique that removes inflammatory materials and toxins from the connective tissue, enhances the activity of the immune system, reduces pain, and lowers the activity of the sympathetic nervous system. This is usually targeted at the lower leg area

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Price

£95 per 1.5 Hour session

£60 per Hour

Emspired Movement & Massage 

07908489269

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