About Me

Real Women, Real Bodies  

Over the last 8 years Emma has worked at the forefront of health and wellbeing in Lincolnshire.

Emma is friendly, highly professional, and puts her clients at immediate ease.

 

She believes that mental and physical wellbeing go hand in hand, transforming the way people feel and restoring balance. All this has contributed towards Emma being ranked highly on social media for several years, and receiving a "Client's Choice" award for Women's Health by Burrell Education.

 'As a woman, each stage of life brings new experiences, inspirations & challenges, especially to our bodies! Whether you’re trying to conceive, you're pregnant, have just had a baby, or maybe you're over the age of 40 & looking towards the challenges of Menopause, you'll be facing specific female health and fitness issues, which I can help to manage.


I have the knowledge, training & expertise & have developed specialist Women focused programmes to make each stage a more positive life experience. I combine exercise & movement, specialist massage, nutrition & a positive mindset, giving you practical solutions that get results.'

Qualifications

     Which I update regularly.

  • Sports Massage Therapist

  • Level 3 Personal Trainer

  • Advanced Pregnany Wellness Level 2

  • Advanced CPD in Modern Postnatal Assessment & Core Restore 

  • 3rd Age Woman Global Qualification

  • Optimal Health after Hyrestorectomy

  • Optimal Nutrition & Lifestyle for Postnatal Healing & Recovery

  • Pelvic Flow & Freedom Coach

  • Menostrength Coach

  • Reflexology 

  • Indian Head Massage 

  • Hot Stones & Salt Stones 

  • Breast Cancer Rehab Coach 

  • Mamma Bliss Pregnancy Massage Therapist 

Emspired Movement & Massage 

07908489269

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